
Discover the art of Arnis, the national martial art of the Philippines and a practical system of self-defense centered around sticks, empty-hand techniques, and fluid movement. Open to students ages 12 and up, this class develops coordination, timing, reflexes, and confidence through dynamic partner drills and skill-building exercises.
Students learn the fundamentals of stick striking, footwork, blocking, disarms, flow drills, and empty-hand applications while improving balance, agility, hand-eye coordination, and overall body awareness. Training also emphasizes respect, control, discipline, and safety, creating a positive environment where students can challenge themselves while supporting one another.
Whether you're new to Filipino Martial Arts or looking to expand your martial arts experience, Arnis offers a fun, engaging, and practical training experience that builds confidence, sharpens reflexes, and develops skills that complement any martial arts background.
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